Vocal Exercises

Take Action #21: Trills

January 31st, 2011

Roll your tongue on the roof of your mouth (in a “Spanish ‘R’ ” sound) while going up and down the scale

Doing trills combines warming up your vocal cords with waking up your tongue. Since your vocal apparatus is like a machine, you want all of its parts warmed up, well-oiled and working together to create your best, strongest, most versatile voice.

Great articulation, and rapid tongue movement is what a ventriloquist uses when throwing their voice.

Take Action #20: Articulation

January 19th, 2011



1. P-T-K-T (puh-tuh-kuh-tuh)
Repeat the sounds P-T-K-T over and over (p-t-k-t-p-t-k-t…)
2. B-D-G-D (buh-duh-guh-duh)
Repeat the sounds B-D-G-D over and over (b-d-g-d-b-d-g-d…)
3. P-T-K-T-B-D-G-D (puh-tuh-kuk-tuh-buh-duh-guh-duh)
Repeat the sounds P-T-K-T-B-D-G-D over and over (p-t-k-t-b-d-g-d-p-t-k-t-p-t-g-d…)
4. Vary up the pattern a bit to make it harder for yourself. Try also going up and down the scale while doing this articulation exercise
5. After doing this exercise for a bit, try one of your favorite tongue twisters and see if it’s easier.

This exercise will allow your mouth to get warmed up while working on both plosive and non-plosive sounds. Also be aware of your breathing throughout the articulation exercises, so that it also helps you practice breath control.


Take Action #19: Dog Pant

January 10th, 2011


1. Place your hand on your diaphragm.
2. Open your mouth and allow the tongue to relax and hang out of your mouth.
3. As quickly as possible, inhale and exhale, like you’re a dog panting.
(of course, if you feel dizzy or lightheaded, stop immediately)

We’ve been focusing on strengthening your diaphragm, but that won’t be the only thing you’ll be using. Your diaphragm will be working in conjunction with your mouth, tongue and mind so they must be ready to go as well. Articulation, or the ability to speak clearly, is a crucial element to a voice actor’s repertoire. Not every character you play will need good articulation (and sometimes you may even be told to articulate less), but it is always better to have it up your sleeve, so that if you’re slurring your speech, it’s a choice rather than an issue.

Take Action #18: Snake Hiss

December 29th, 2010



1. Inhale deeply and then, holding your palm an inch in front of your mouth so you can feel the air, let out a hiss.
2. Hiss for as long as you are comfortable and then take a deep breath.
3. Repeat this 5 times alternating between an “s” hiss and a “z” hiss (which we guess might be called a ‘hizz’).

4. Begin to gradually increase the length of your hiss (or hizz) as you are comfortable.
Hissing can strengthen your abdominal muscles and your diaphragm because they are working to maintain one strong continuous flow of air. Another exercise that’ll work your abs is to pant, rapidly, like a dog when it is hot. This exercise will force your diaphragm to rapidly push and pull, which will strengthen it over time, but might tire you out pretty quickly. The benefits are many, though, not the least of which being to help protect your voice when you have to do any shouting or yelling.


Take Action #17: The Count

December 20th, 2010

1-2-3 inhale 1-2-3 hold 1-2-3 exhale 1-2-3 hold
1-2-3-4 inhale 1-2-3-4 hold 1-2-3-4 exhale 1-2-3-4 hold
1-2-3-4-5 inhale 1-2-3-4-5 hold 1-2-3-4-5 exhale 1-2-3-4-5 hold

Having a strong diaphragm will not only help you maintain your breath for longer periods of time, it can also help you yell, scream, shout and make fighting and reaction noises, all of which are likely to come into play in voice acting. Continue exercising and strengthening your diaphragm so that no matter what type of VO job you jump into next, you’ll be that much more ahead of the game.

Certain sounds (“s” and “z”) will naturally help you ‘hold on’ to your voice and increase the amount of time you can breathe in or out. The next exercise will help you to strengthen this ‘muscle.’
Using the “s” or “z” sound, (rather like a snake hissing) try to slow the air down as much as you can while pushing it out. Start by counting to a lower number (say, three) while inhaling, then exhale on the hiss for three as well and up the count as you feel comfortable doing so. Try also adding a count between breathing in and out, so you’re breathing in, holding, then breathing out, holding, then breathing in again, and so on.

Take Action #16: Your Breath

December 10th, 2010

1. Begin by lying flat on the ground and placing your hand on your abdomen just below your ribs.
2. Feel the natural rise and fall as you breathe.
3. Notice the natural ‘pause’ between inhale and exhale.

This is how your body breathes without you trying to do anything to control it. As you breathe, there should be four sections to each breath: 1. an inhale, 2. a pause, 3. an exhale, 4. a pause. We usually don’t feel the pauses because they’re short and they happen naturally, but they’re there, all right.
This next exercise focuses on lengthening, or expanding, your breath. Begin by inhaling for a three-count, holding for a three-count, exhaling for a three-count and holding for a three-count. Do this until it’s comfortable and then start to increase your count, four-count, five-count, etc. If you start to feel light-headed or dizzy, stop immediately and take a break. See if you can comfortably work up to 5, 6, 7 or even 8, 9, 10.

(Tara once had a voice teacher who could breathe in and out on a thirty-count, which comes with a lot of practice. Being able to hold your breath and control your breathing allows you to play with your voice more, giving you more range and stamina, which could come in handy for things such as recording long passages for audiobooks or characters who really ramble on.)

Take Action #15: Front-Mid-Back Sounds

November 29th, 2010

1. Using a “nee, nee, nee, nee” sound, try squinting your eyes or scrunching your face muscles between the sounds and on some of the sounds to create a more nasal resonance
2. Switch to humming to feel a very mid mouth placement
3. Now move the sound to the back of the mouth and throat by making a “guh, guh, guh guh” sound.
4. Try switching between the “nee”, the hum and the “guh” tofeel how your voice resonates in different areas of your body.

It can be very fun to learn to control your voice and be able to switch between a voice that is more frontal and a voice that is further back. Try reading this paragraph out loud in your natural voice and while doing so, move the sound toward your nose for a bit, and then reverse it and move it toward your throat and belly. Pay attention to where your voice is most comfortable as well as where it’s beginning to expand to offer you new and exciting options.

Take Action #14: Chewing Hum

November 16th, 2010

1. Keep your mouth and lips closed and begin to hum.
2. Start chewing, as if you were eating something tasty, as you keep humming.
3. Now use your hands to feel the vibration in the front of your face, your nose, your cheeks, and gently allow your hands to move to your neck and throat, and perhaps even onto your belly so that you can feel how your voice resonates in different areas of your body.

Using the chewing hum can warm up the different areas where your voice will resonate. Once again, when your voice resonates, it bounces around a certain area of your body, whether that’s up in your face, nose or head area, your throat, or your chest or belly.

Now to begin to identify where your voice is resonating, let’s concentrate on specific sounds that tend to resonate in different areas. Certain sounds we create generally vibrate more toward the head, while others, because we use different muscles to make them, may vibrate lower, toward the belly. If you can learn to control where you choose to place your voice, you can begin to use it in more powerful and interesting ways.

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Take Action #13: Sirens with and without Lip Trill

November 9th, 2010

1. Keeping your lips together, like you were making imaginary car (or motorboat, if you prefer) “brrrm, brrrrm” noises, and allow your lips to make a “raspberry” type sound (like a good old-fashioned Bronx cheer without sticking your tongue out), or lip trill. Begin at the bottom of your possible range and while continuing the lip trills gradually raise your pitch until you hit your highest note possible.
2. Now reverse direction. Start at the top of your range and move downward thru your natural pitch to your lowest note.
3. Continue your lip trills while going from low to high and back to low again. It’ll sound a little like a siren.
4. Repeat the sirens 3-5 times until you feel like your voice is beginning to get warmed up.
5. This can be hard to describe on paper. Feel free to visit this link ( ) to see an example.

Lip trills are a great way not only to warm up your face and resonators in your sinus cavities, but also helps keep your vocal cords and neck muscles from tensing up while you’re warming up your voice. Don’t worry if your voice cracks during the sirens. That’s just a natural part of expanding your range. We all have “head tones” (high) as well as “chest tones” (low) in our range, and in order to move back and forth continuously from one to the other, you have to move through your natural “break,” which is the sound that often people associate with a teen boy going through puberty. One of the reasons for this is that the vocal cords are actually growing and stretching and sounds that used to be easily within one range move to a different register, and the voice “cracks” as it pushes through unfamiliar territory. So in addition to warming up your voice, this exercise can also help you widen your vocal range.

Sirens w/out Lip Trill

1. Allow your mouth to hang slightly open, and begin an “ee” sound at the bottom of your range. As you exhale, slide your pitch higher and higher until you hit your highest note possible.
2. Now reverse direction. Start at the top of your range and slide your pitch downward until you hit your lowest note.
3. Make sure your face and jaw are relaxed and comfortably open while making the siren sound.
4. Repeat the sirens 3-5 times until you feel like your voice is warming up.
Practicing sirens can really begin to stretch your range and gently allow the musculature in your face and neck (as well as your vocal cords) to begin to become accustomed to the sounds you’ll be making while acting.

Whether you have a high or low-pitched voice you can also begin to think about the placement of the sound you’re making. This is separate from the pitch. Placement relates to the physical location in your body where your voice is resonating. For example, if you have a head cold and are all stuffed up, you might sound very frontal, or nasal, since your sinuses are blocked and thus blocking the sound from escaping completely, therefore creating a very frontal resonant sound. If you drop the sound way back to the back of your throat, then you would almost sound like you were swallowing the sounds, creating a very different quality altogether.

Begin to play around with extremely frontal, a mid-range placement as well as a back placed sound. This is something that you can bring into your work and begin to pick and choose where certain voices you create will be placed and where others will lie instead. [Should this be a new exercise to help develop awareness of where you’re placing your voice?]

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Take Action #12: Phrasinator Mix’Em’Up

November 2nd, 2010

Using the phrases for our last exercise, try

Exercise: The Phrasinator

  • Over here………………………………….. Excited
  • I need that…………………………………. Overjoyed
  • Let go………………………………………..Secretive
  • What are you talking about………………Frustrated
  • Don’t do that………………………………..Uncomfortable
  • I don’t think that’s a good idea…………..Annoyed
  • Give me the new one……………………..Angry
  • No…………………………………………….Scared
  • Try it again………………………………….Sleepy
  • Listen to me………………………………..Happy
  • Alright……………………………………….In awe
  • Stop right there……………………………Uncomfortable
  • Wow that’s huge…………………………..Frightened

Then if you want continue playing with the phrases by trying each of the different descriptions with each of the sentences. To take it one step further, try adding punctuation (? . !) and see how that might change the way you say the lines.

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